"Sleep, Eat, Gym, Repeat"
As a fully qualified and accredited trainer since 2015, I’ve been helping the residents of Charlotte, NC get fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. If you feel like losing a pound or two, or even bulking up an inch or so — get in touch with me today and let’s get moving.
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.
At LacedWell we know that on the road to a well laced physique, your nutrition plays a much larger role than the exercise itself. Our executive chef, will customize a meal plan to ensure you get the adequate balanced nutrition you need to help achieve your goals.